The skin tends to be a literal manifestation of what is going on internally Stress might make us prone to hormone imbalances, and hormo.....
The Role of Nutrition in Promoting Healthy Teeth and Gums
You can’t offset the health benefits of binge-eating candy apples if your regular diet consists of cafeteria foods and bags full of p.....
The Science of Exercise – How Physical Activity Impacts Mental Health
People tend to be aware of its physical advantages – for the heart, muscles, lungs, and bones – but just as important are its menta.....
Post-Surgery Care – Dos and Don’ts for a Smooth Recovery
Adherence to medication prescribed and the instructions of your doctor is crucial to a smooth recovery process. Before surgery, inform .....
Skin Care Basics
Skin Care can appear to be complicated with all the latest 8 and 12-step routines in vogue, but its basics remain straightforward: clea.....